Resources
Practical Information for both Patients and Practitioners
Posted Regularly In My Blogs
Preventing Back Pain From Sitting in a Vehicle
It may come as no surprise that sitting is not good for you. But did you know that sitting in a vehicle is the worst
Home Office Ergonomics To Promote Productivity
Sitting down for long periods of time is literally, albeit slowly, killing us. Who knew that illnesses such as obesity, cancer, diabetes and anxiety were
The benefits of Sleep and How it Relates To Your Health?
What is Sleep? Sleep is one of the most effective ways to restore your body and mind. In terms of its benefits, this is actually
Preventing Back Pain From Sitting in a Vehicle
It may come as no surprise that sitting is not good for you. But did you know that sitting in a vehicle is the worst
Home Office Ergonomics To Promote Productivity
Sitting down for long periods of time is literally, albeit slowly, killing us. Who knew that illnesses such as obesity, cancer, diabetes and anxiety were
The benefits of Sleep and How it Relates To Your Health?
What is Sleep? Sleep is one of the most effective ways to restore your body and mind. In terms of its benefits, this is actually
